Today's question for "Life Well Lived" is: How do you deal with disappointment?

If I'm disappointed, I try not to let my emotions get out of control, but I do allow myself some time to be disappointed and wallow (privately) in it to get it out of my system.

I may give the situation a brief review and figure out what, if anything, I can learn from it, but I really have to work at not dwelling on it forever.

Finally, I try to focus on what's good in my life and something else I'm excited about since it's all part of life and things come and go.

What about you? How do you deal with disappointment in your life?

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