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January 2010 Archives

January 8, 2010

Healthy Tuna

This is a Sponsored Post written by me on behalf of HealthyTuna.com. All opinions are 100% mine.

The beginning of each year finds many of us (including me) promising to develop more healthy eating habits. I know I don't eat enough protein, and I'm forever looking for ways to get more since it's more filling than the carbohydrates I know and love so dearly.

Tuna is a great way to increase your protein intake and it can be a great quick meal. But, people are sometimes concerned about the safety of tuna, particularly with pregnant women.

While pregnant women should stay away from fish high in mercury, it's thought that tuna, which is low in mercury, may actually have some benefits when eaten during pregnancy and beyond.

I will be the first to tell you I'm not a big seafood fan, but I love tuna. My kids like tuna, and we typically eat it as a standard tuna salad with mayonnaise and relish. Occasionally, I'll make tuna melts on English muffins, or even a tuna casserole. But, other than that, we haven't been very adventurous. So, I tried a new (to me, anyway) twist on tuna salad from Starkist: Southwest Tuna Salad.

Southwest Tuna Southwest Tuna Salad (StarKist)

Ingredients:

1 (2.6-ounces) pouch of Chunk Light or Albacore Tuna (if using cans, drained and chunked)

½ cup black beans, drained and rinsed

¼ cup low-fat Ranch dressing

1/4 cup Mexican cheese blend, shredded

2 ½ cups (4-ounces) lettuce, washed and torn

½ cup whole kernel corn

¼ cup salsa

Directions:

In a large salad bowl place lettuce, tuna, beans, corn and ranch dressing. Top with salsa and cheese. For two small salads, divide all ingredients in half.

I'm not much of a food stylist (shut up), but you know what? This was really good, and we'll have it again.

HealthyTuna.com has a lot of information about tuna benefits and safety as well as some more great recipe ideas. Check it out!

healthy tuna

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January 23, 2010

Airwear Lenses: Lighter. Safer. Greener.

Airwear Lenses

I seriously needed a new pair of glasses, so I was excited to try Airwear Lenses, courtesy of Mom Central.

Airwear lenses are polycarbonate that is not only lighter in weight and thinner than traditional plastic lenses, they also offers scratch-resistance, 100 % ultraviolet protection and they are very impact-resistant.

I received my glasses, and noticed right away how light they were. I'm also really, really hard on glasses (my kids are older, so I can't even blame them), so I need them to be scratch resistant, and so far, so good in that department. I haven't dropped them yet, (knock on something), so I can't attest to the impact resistance, but it seems like they'd hold up well. You can get anti-reflective treatment on them, but I didn't think to ask about that when I ordered them.

Airwear lenses are available for single vision and progressive prescriptions, and are compatible with the world's most trusted vision brands, such as Varilux®, Crizal®, Xperio®, DEFINITY® and Transitions®.

I know everyone and everything claims to be "green" these days, and some claims are more substantial than others, but Airwear seems to be doing their part.

Essilor, the makers of Airwear lenses, employs green manufacturing processes. Airwear lenses were the first Essilor lens material to "go green", significantly reducing its environmental footprint by implementing responsible manufacturing, including:

* Packaging: Essilor uses 100 percent recyclable cardboard made from 100 percent recyclable wooden fibers for Airwear lenses, helping to eliminate 570,000 pounds of plastic waste every year.

* Water Consumption: Essilor uses 100 percent recycled water for Airwear lenses, cutting consumption in half and conserving millions of gallons of water.

* Recycling Excess Material: Airwear re-purposes unused materials for other industries, such as automobiles and writing instruments.

* Donating Eyewear: Essilor supports Lions Club International's Recycle for Sight program, which accepts old, usable glasses and donates them to those in need. This is a great way to recycle your old prescriptions or the glasses your kids grow out of.

Ask your vision provider about Airwear Lenses, I've been very happy with mine!

I wrote this review while participating in a blog tour campaign by Mom Central on behalf of Airwear and received a pair of Airwear eyeglass lenses to thank me for taking the time to participate. No other payment or compensation was received.

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Frigidaire Team Dishwasher

Frigidaire

Frigidaire Test DriveI am thrilled to have been selected as a Frigidaire Test Drive Mom from Mom Central! I'm on Team Dishwasher which is a really, really good thing as our dishwasher is nearing 20 years old, almost old enough to drink legally.

On Monday morning, we are getting a shiny new dishwasher from the good folks at Frigidaire to put through it's paces. We wash a lot of dishes around here, so stay tuned to see how it works out for us!

In the mean time, log on to www.maketimeforchange.com to play Spin & Win for a chance to win prizes including a Frigidaire Affinity washer/dryer.

Plus, every day you take a spin, Frigidaire donates $1 to Save the Children (who are doing so much good work in Haiti after the earthquake disaster) as part of their $250,000 commitment to this worthy cause.

I wrote this review while participating in a Test Drive Campaign by Mom Central on behalf of Frigidaire and received a Frigidaire Dishwasher to facilitate my review.

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